Current Totals
Fat
10g
Protein
19g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
19g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
110mg
Iron
3mg
Vitamin A
2194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
1mcg
Vitamin C
130mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
89mg
Manganese
1mg
Phosphorus
225mg
Selenium
33mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment