Ingredients For Flank Steak And Plum Salad With Creamy Chimichurri Dressing Recipe
8 ounce Beef flank steak
1 teaspoon Ground cumin
0.25 teaspoon Salt
0.5 inch 1 medium sweet onion, such as vidalia or maui, sliced horizontally into thick slices
2 teaspoon Olive oil
0.25 teaspoon Freshly ground black pepper
6 cup Fresh mache or baby greens
4 Ripe plums, pitted and cut into thin wedges
1 Recipe creamy chimichurri dressing
0.75 cup Light mayonnaise
0.25 cup Plain greek yogurt or sour cream
1 tablespoon White vinegar
3 Cloves garlic, minced
3 tablespoon Snipped fresh italian parsley
0.5 teaspoon Crushed red pepper
0.1200000000000001 teaspoon Salt
Nutrition value
146
calories per serving
3 g Fat3 g Protein24 g Carbs3 g FiberOther
Current Totals
3 g Fat
3 g Protein
24 g Carbs
3 g Fiber
MacroNutrients
Carbs
24 g
Protein
3 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
57 mg
Iron
1 mg
Vitamin A
43 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
1 mg
Phosphorus
37 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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