Fish In Roasted Red Pepper Sauce Recipe

Recipe By My Food and Family

Create guest-worthy white fish with our creamy garlic and roasted red pepper sauce over rice, prepped in just 10 minutes and on the table in half an hour.

4.7
20 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Fish In Roasted Red Pepper Sauce Recipe

Nutrition
value
169
calories per serving
6 g Fat19 g Protein6 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 19 g Protein
  • 6 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    19 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    1 mg
  • Vitamin A
    199 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    55 mg
  • Manganese
    0 mg
  • Phosphorus
    233 mg
  • Selenium
    33 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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