1 kilogram fish caldine cleaned and cut into 2 0.5 cm thick pieces
1 teaspoon Black paper
0.75 cup coconut grated
0.75 cup coconut milk
1 teaspoon cumin seeds
2 teaspoon ginger garlic paste
1 tablespoon coriander seeds
1.5 cup Water
4 tablespoon extra light olive oil
150 gram grated onion
0.5 teaspoon turmeric powder
2 leaves – bay leaves
200 gram chopped tomatoes
4 Green chillies slit
15 gram Tamarind
2 teaspoon Vinegar
2 teaspoon Salt
1 green coriander leaves – spring
Nutrition value
769
calories per serving
75 g Fat8 g Protein16 g Carbs20 g FiberOther
Current Totals
75 g Fat
8 g Protein
16 g Carbs
20 g Fiber
MacroNutrients
Carbs
16 g
Protein
8 g
Fiber
20 g
Fats
Fat
75 g
Vitamins & Minerals
Calcium
98 mg
Iron
7 mg
Vitamin A
1789 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
110 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
2 mg
Phosphorus
147 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
