Fire Tongs Punch Recipe

Recipe By Make Me A Cocktail

3.7
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Ingredients For Fire Tongs Punch Recipe

Nutrition
value
2530
calories per serving
3 g Fat2 g Protein46 g Carbs16 g FiberOther

Current Totals

  • 3 g Fat
  • 2 g Protein
  • 46 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    2 g
  • Fiber
    16 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    395 mg
  • Iron
    4 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    299 mg
  • Manganese
    22 mg
  • Phosphorus
    403 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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