Current Totals
1 g Fat
8 g Protein
48 g Carbs
11 g Fiber
MacroNutrients
Carbs
48 g
Protein
8 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
115 mg
Iron
4 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
98 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment