Field Peas And Rice Recipe

Recipe By The Spruce Eats

A meaty ham bone flavors these comforting field peas. Use dried field peas or black-eyed peas in this recipe, and be sure to bake a fresh pan of cornbread for serving

4.4
10 Rating - Rate
Non Vegdiet
9hr 40minstotal
1hr 40minsPrep
8hr Cook

ingredients serves

6
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Ingredients For Field Peas And Rice Recipe

Nutrition
value
798
calories per serving
4 g Fat21 g Protein166 g Carbs12 g FiberOther

Current Totals

  • 4 g Fat
  • 21 g Protein
  • 166 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    166 g
  • Protein
    21 g
  • Fiber
    12 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    78 mg
  • Iron
    12 mg
  • Vitamin A
    393 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    185 mg
  • Manganese
    3 mg
  • Phosphorus
    367 mg
  • Selenium
    4 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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