Ingredients For Fennel Beet And Sausage Stir Fry Recipe
2 tablespoon 1 coconut oil
1 Medium beet
1 Bulb fennel
4 Fresh sausage links
As required Sea salt to taste
1 teaspoon Fennel seeds
0.25 teaspoon Red pepper flakes
0.5 cup Plain greek yogurt
Tortilla chips for garnish
Nutrition value
123
calories per serving
7 g Fat3 g Protein12 g Carbs2 g FiberOther
Current Totals
7 g Fat
3 g Protein
12 g Carbs
2 g Fiber
MacroNutrients
Carbs
12 g
Protein
3 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
102 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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