Fennel Beet And Sausage Stir Fry Recipe

Name: Fennel Beet And Sausage Stir Fry Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Country Grocer

Super simple and very deliciouswith only 3 main ingredients this dish is designed to be a quick and easy path to a healthy dinner.

4.9

11 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Fennel Beet And Sausage Stir Fry Recipe

1 tablespoon 1 coconut oil
1/2 Medium beet
1/2 Bulb fennel
2 Fresh sausage links
As required Sea salt to taste
1/2 teaspoon Fennel seeds
0.13 teaspoon Red pepper flakes
1/4 cup Plain greek yogurt
As required Tortilla chips for garnish

Nutrition
value

123

calories per serving

7 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
102mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Country Grocer