Feed Your Creativity Teriyaki Tempeh And Wild Garlic Havarti Sushi Roll Recipe

Name: Feed Your Creativity Teriyaki Tempeh And Wild Garlic Havarti Sushi Roll Recipe
Yield: 5
Cuisine: Chinese

Recipe By Honest Cooking

A vegetarian and gluten-free roll filled with teriyaki baked tempeh, wild garlic havarti cheese, scallions, carrots, and sesame sautéed shiitake mushrooms.

4.2

11 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Feed Your Creativity Teriyaki Tempeh And Wild Garlic Havarti Sushi Roll Recipe

2 cup Sushi rice, rinsed
2.25 cup Water
0.33333333333333326 cup Unseasoned rice vinegar
2 tablespoon Granulated sugar
2 teaspoon Coarse kosher sea salt
5 Sheets nori
4 ounce Gluten-free tempeh
0.25 cup Gluten-free teriyaki
5 ounce Thinly sliced shiitake mushrooms
0.5 teaspoon Sesame oil
1 teaspoon Sesame Seeds
2 Large carrots, julienned and sliced 3 0.5" long
4 Stalks scallions, thinly sliced and cut 3 0.5" long
5 ounce Castello wild garlic havarti, sliced0.25" thick

Nutrition
value

435

calories per serving

4 g Fat11 g Protein87 g Carbs7 g FiberOther

Current Totals

4 g Fat
11 g Protein
87 g Carbs
7 g Fiber

MacroNutrients

Carbs
87 g
Protein
11 g
Fiber
7 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
55 mg
Iron
6 mg
Vitamin A
844 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
86 mg
Manganese
1 mg
Phosphorus
221 mg
Selenium
1 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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