Favorite Irish Stew Recipe

Name: Favorite Irish Stew Recipe
Total time: 5 min
Yield: 8
Cuisine: Irish

Recipe By Taste Of Home

Lamb is a great source of protein and adds a delicious flavor to this Irish stew. If you can't find it at your grocery store, try using beef stew meat instead. Taste of Home Test Kitchen.

3.8

14 Rating - Rate

Non Vegdiet

5minstotal

20minsPrep

45minsCook

ingredients serves

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Ingredients For Favorite Irish Stew Recipe

0.33333333333333326 cup Plus 1 tablespoon all purpose flour, divided
1.5 pound Lamb stew meat, cut into 1 inch cubes
3 tablespoon Olive oil, divided
3 Medium onions, chopped
3 Garlic cloves, minced
4 cup Reduced sodium beef broth
2 Medium potatoes, peeled and cubed
4 inch Medium carrots, cut into 1 pieces
1 cup Frozen peas
1 teaspoon Salt
1 teaspoon Dried Thyme
0.5 teaspoon Pepper
0.5 teaspoon Worcestershire sauce
2 tablespoon Water

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Nutrition
value

316

calories per serving

11 g Fat32 g Protein19 g Carbs4 g FiberOther

Current Totals

11 g Fat
32 g Protein
19 g Carbs
4 g Fiber

MacroNutrients

Carbs
19 g
Protein
32 g
Fiber
4 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
54 mg
Iron
3 mg
Vitamin A
210 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
1 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
244 mg
Selenium
17 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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