We added another layer of flavor to this dish originally submitted by Rebekah Sabo of Rochester, New York. The spicy chocolate cinnamon cane sugar complements the spices already in the recipe. Taste of Home Test Kitchen.
Ingredients For Favorite Chicken Enchiladas Recipe
1 pound Boneless skinless chicken breasts, cut into thin strips
4 teaspoon Chili powder
2 teaspoon Olive oil
2 tablespoon All purpose flour
2 teaspoon Gustus vitae spicy chocolate cinnamon cane sugar
1.5 teaspoon Ground coriander
1 cup Fat free milk
1 cup Frozen corn, thawed
4 Green onions, chopped
1 can Chopped green chilies, drained
0.5 teaspoon Salt
0.5 cup Minced fresh cilantro, divided
6 Whole Wheat Tortillas
0.5 cup Salsa
0.5 cup Tomato Sauce
0.5 cup Shredded Reduced Fat Cheddar Cheese
Nutrition value
333
calories per serving
16 g Fat22 g Protein24 g Carbs4 g FiberOther
Current Totals
16 g Fat
22 g Protein
24 g Carbs
4 g Fiber
MacroNutrients
Carbs
24 g
Protein
22 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
254 mg
Iron
3 mg
Vitamin A
651 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
319 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
