Ingredients For Family-Pleasing Sloppy Joes Recipe
1 pound Lean Ground Turkey
1 Small Onion, Chopped
2 Garlic Cloves, Minced
1 tablespoon Sugar
1 tablespoon All purpose flour
0.25 teaspoon Pepper
1 cup Ketchup
1 tablespoon Worcestershire sauce
1 tablespoon Prepared Mustard
1 tablespoon Barbecue sauce
6 Hamburger buns, split
Nutrition value
125
calories per serving
5 g Fat16 g Protein3 g Carbs2 g FiberOther
Current Totals
5 g Fat
16 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
16 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
233 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
158 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment