Family Favourite Soup Recipe

Name: Family Favourite Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Australia’s Best Recipes

A delicious tomato and vegetable soup with a little crunch. The whole family loves this.

4.1

24 Rating - Rate

Non Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Family Favourite Soup Recipe

0.5 Brown onion chopped
0.5 teaspoon Garlic Crushed
2 Bacon rashers chopped
1 Carrot diced small
1 stick Celerysliced
50 gram Green Beans
210 gram Canned lentils
310 gram Canned corn cob kernels
0.5 cup Tomato paste
1 tablespoon Pesto
4 cup Water
1 tablespoon Massel chicken style liquid stock
1 cup Macaroni uncooked
0.5 teaspoon Salt and pepper *to taste

Nutrition
value

133

calories per serving

2 g Fat5 g Protein24 g Carbs4 g FiberOther

Current Totals

2 g Fat
5 g Protein
24 g Carbs
4 g Fiber

MacroNutrients

Carbs
24 g
Protein
5 g
Fiber
4 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
71 mg
Iron
1 mg
Vitamin A
844 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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