Ingredients For Family Favourite Pasta Bake Recipe
500 gram Beef mince
1 Onion Diced
310 gram Canned Corn
250 gram Macaroni
200 gram Bacon rashers diced
420 gram Tomato Soup
1 teaspoon Cayenne pepper
2 teaspoon Mustard powder
1 teaspoon Allspice
Nutrition value
294
calories per serving
15 g Fat21 g Protein16 g Carbs6 g FiberOther
Current Totals
15 g Fat
21 g Protein
16 g Carbs
6 g Fiber
MacroNutrients
Carbs
16 g
Protein
21 g
Fiber
6 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
114 mg
Iron
4 mg
Vitamin A
893 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
237 mg
Selenium
14 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
