Betty crocker's heart healthy cookbook shares a recipe This lean beef steak and vegetable fajita salad is great recipe for dinner thats ready in just 30 minutes.
0.25 cup Yoplait all natural fat free plain yogurt
Nutrition value
116
calories per serving
3 g Fat5 g Protein13 g Carbs4 g FiberOther
Current Totals
3 g Fat
5 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
5 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
502 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
48 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment