1.25 pound Chicken breast, diced into bit size pieces
4 tablespoon Olive oil
0.5 Medium Yellow Onion, Diced
1 Red bell pepper, seeds and ribs removed, diced
1 Green bell pepper, seeds and ribs removed, diced
1 can Tomato Sauce
2 can Black Beans Drained
Nutrition value
257
calories per serving
18 g Fat22 g Protein2 g Carbs2 g FiberOther
Current Totals
18 g Fat
22 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
22 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
250 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
191 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
