Ingredients For Elote Bowl With Grilled Pineapple Recipe
0.5 inch 1 medium fresh pineapple, peeled and cut into slices
2 Ears corn, husks and silks removed
1 tablespoon Vegetable oil, or more as needed
2 cup Cooked Brown Rice
2 tablespoon Crema mexicana
2 dash Hot sauce, or to taste
2 tablespoon Crumbled Cotija Cheese
1 bunch Fresh Cilantro
As required Salt and ground black pepper
Nutrition value
859
calories per serving
13 g Fat22 g Protein160 g Carbs11 g FiberOther
Current Totals
13 g Fat
22 g Protein
160 g Carbs
11 g Fiber
MacroNutrients
Carbs
160 g
Protein
22 g
Fiber
11 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
278 mg
Iron
16 mg
Vitamin A
4762 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
224 mg
Manganese
3 mg
Phosphorus
430 mg
Selenium
4 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
