Eggplant With Sweet-Sour Onions & Pickled Cherries Recipe
Recipe By EatingWell
This layered dish features super-tender roasted eggplant and sweet sautéed onions spiked with tart and fruity pomegranate molasses. Serve with pita as part of a mezze course or as a side with a larger meal.
Ingredients For Eggplant With Sweet-Sour Onions & Pickled Cherries Recipe
2.5 pound Eggplant, trimmed
0.5 teaspoon Ground allspice
2 cup Grapeseed or canola oil
0.5 teaspoon Salt, Divided
1.5 pound Red onions, sliced
0.25 cup Pomegranate molasses
0.25 cup Water, Plus More As Needed
2 teaspoon Tomato paste
1.5 teaspoon Minced fresh ginger, divided
1 teaspoon Sugar
0.5 cup Pitted fresh or dried sour cherries or dried cranberries
0.25 cup Tart cherry juice
0.25 cup White wine vinegar
2 tablespoon Chopped fresh mint
Nutrition value
383
calories per serving
35 g Fat3 g Protein13 g Carbs5 g FiberOther
Current Totals
35 g Fat
3 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
5 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
146 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
11 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
