Ingredients For Eggless Grapefruit And Oats Muffins Recipe
1.5 cup Whole Wheat Flour
0.5 cup Rolled oats
1 teaspoon Grapefruit zest
0.25 cup Grapefruit juice
1 cup Yogurt
0.25 cup Milk
1 teaspoon Baking powder
0.5 teaspoon Baking soda
0.25 cup Butter
0.75 cup Sugar
1 teaspoon Vanilla extract
0.25 cup Chocolate chips
Nutrition value
714
calories per serving
19 g Fat16 g Protein119 g Carbs5 g FiberOther
Current Totals
19 g Fat
16 g Protein
119 g Carbs
5 g Fiber
MacroNutrients
Carbs
119 g
Protein
16 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
198 mg
Iron
6 mg
Vitamin A
52 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
239 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
