Edamame Hummus Recipe

Name: Edamame Hummus Recipe
Total time: 23 min
Yield: 8
Cuisine: Japanese

Recipe By Taste

This deliciously thick dip is great as a healthy snack but won't look out of place at a party either.

4.4

17 Rating - Rate

Vegdiet

23minstotal

20minsPrep

3minsCook

ingredients serves

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Ingredients For Edamame Hummus Recipe

2 cup Frozen edamame beans
2 teaspoon Ground Cumin
1 teaspoon Ground coriander
0.25 cup Tahini
0.25 cup Roughly chopped fresh coriander leaves, plus extra chopped coriander to serve
0.33000000000000007 cup Lemon juice
1 tablespoon Extra virgin olive oil, plus extra to serve
1 Garlic clove, quartered
Toasted sesame seeds, to serve
Toasted sunflower kernels, to serve

Nutrition
value

calories per serving

4 g Fat5 g Protein4 g Carbs2 g FiberOther

Current Totals

4 g Fat
5 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
5 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
43 mg
Iron
1 mg
Vitamin A
206 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
72 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.