Roasted Garlic Edamame Hummus Recipe

Name: Roasted Garlic Edamame Hummus Recipe
Total time: 52 min
Yield: 6
Cuisine: American

Recipe By I Heart Eating

Roasted garlic edamame hummus.

4.8

15 Rating -

Rate

52minstotal

15minsPrep

37minsCook

52m.total

15m.Prep

37m.Cook

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Ingredients for Roasted Garlic Edamame Hummus Recipe

2.50 Cloves peeled garlic
1/2 T. olive oil
0.21 C frozen shelled edamame
1/25 C. tahini
1/25 C. water
1/25 C. fresh lemon juice
0.08 teaspoon Salt
0.08 teaspoon Cumin
0.08 teaspoon Garlic powder
As required Freshly ground black pepper

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
< 1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
46mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
5mg
Phosphorus
8mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Heart Eating