Edamame Hummus Recipe

Recipe By Slender Kitchen

This easy edamame hummus is a delicious way to make a lower carb, bean free hummus with shelled edamame, avocado, cilantro, and lime juice Easy and healthy.

4.8
15 Rating - Rate
Vegdiet
7minstotal
5minsPrep
2minsCook

ingredients serves

2
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Ingredients For Edamame Hummus Recipe

Nutrition
value
311
calories per serving
22 g Fat15 g Protein15 g Carbs10 g FiberOther

Current Totals

  • 22 g Fat
  • 15 g Protein
  • 15 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    15 g
  • Fiber
    10 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    147 mg
  • Iron
    4 mg
  • Vitamin A
    1449 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    383 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    109 mg
  • Manganese
    2 mg
  • Phosphorus
    232 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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