0.33000000000000007 cup Minced sun dried tomatoes in oil
2 cup Fresh baby spinach, chopped
1.25 cup Low sodium chicken broth
1 Jar alfredo sauce
2 cup Cooked, shredded chicken
2 cup Shredded mozzarella cheese, divided
0.75 cup Grated parmesan cheese, divided
2 tablespoon Fresh chopped herbs
Nutrition value
415
calories per serving
16 g Fat35 g Protein54 g Carbs4 g FiberOther
Current Totals
16 g Fat
35 g Protein
54 g Carbs
4 g Fiber
MacroNutrients
Carbs
54 g
Protein
35 g
Fiber
4 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
360 mg
Iron
4 mg
Vitamin A
1387 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
1 mg
Phosphorus
469 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment