2 tablespoon Canned chipotle pepper in adobo, diced
1 pound 99% Lean Ground Turkey
1.5 tablespoon Chili powder
1 teaspoon Oregano
1 teaspoon Ground Cumin
1 bay leaf
14 ounce Canned diced tomatoes
1.5 cup Low sodium chicken broth
Salt and pepper
Nutrition value
1179
calories per serving
28 g Fat114 g Protein111 g Carbs47 g FiberOther
Current Totals
28 g Fat
114 g Protein
111 g Carbs
47 g Fiber
MacroNutrients
Carbs
111 g
Protein
114 g
Fiber
47 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
471 mg
Iron
21 mg
Vitamin A
2564 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
2 mg
Vitamin B9
797 mcg
Vitamin B12
0 mcg
Vitamin C
106 mg
Vitamin E
4 mg
Copper
3 mcg
Magnesium
505 mg
Manganese
5 mg
Phosphorus
1454 mg
Selenium
110 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment