Sweet & Sour Chicken Recipe

Name: Sweet & Sour Chicken Recipe
Total time: 20 min
Yield: 4
Cuisine: Asian

Recipe By My Food and Family

Prepare this easy sweet and sour chicken for a quick-and-easy entre. Combine veggies, pineapple chunks and delicious sauce in this chicken dish.

4.9

12 Rating - Rate

Non Vegdiet

20minstotal

ingredients serves

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Ingredients For Sweet & Sour Chicken Recipe

1 tablespoon Oil
1 pound Boneless Skinless Chicken Breasts, Cut Into Bite Sized Pieces
2 cup Frozen Stir Fry Vegetables
1 can Pineapple chunks in juice, undrained
0.5 cup Kraft sweet'n sour sauce
1 cup Water

Nutrition
value

257

calories per serving

20 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

20 g Fat
21 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
21 g
Fiber
0 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
21 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
211 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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