Ingredients For Easy Sweet And Sour Potatoes Recipe
500 gram Small potatoes, boiled and peeled
2 Small onions
4 Green chillies
0.5 inch each of chilli powder and garam masala
1 Small ball of tamarind
75 gram Grated jaggery
As required Salt
Nutrition value
186
calories per serving
< 1 g Fat3 g Protein41 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
41 g Carbs
3 g Fiber
MacroNutrients
Carbs
41 g
Protein
3 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
