Sweet-And-Sour Chicken Packets Recipe

Name: Sweet-and-sour Chicken Packets Recipe
Total time: 35 min
Yield: 4
Cuisine: Chinese

Recipe By My Food and Family

Make our easy sweet-and-sour chicken packets with the family. This recipe for chicken packets includes grilling instructions if you want to go outside.

4.9

30 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Sweet-And-Sour Chicken Packets Recipe

2 Pkg. ramen noodle soup mix, any flavor
0.5 cup Kraft asian toasted sesame dressing
6 tablespoon Heinz chili sauce
1 cup Water
1 pound Boneless skinless chicken breasts, cut into thin strips
1 Large red pepper, cut into thin strips
1 can Pineapple chunks in juice, drained

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Nutrition
value

331

calories per serving

24 g Fat25 g Protein3 g Carbs4 g FiberOther

Current Totals

24 g Fat
25 g Protein
3 g Carbs
4 g Fiber

MacroNutrients

Carbs
3 g
Protein
25 g
Fiber
4 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
338 mg
Iron
4 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
106 mg
Manganese
1 mg
Phosphorus
330 mg
Selenium
24 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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