3 tablespoon Fresh parsley i used dried, but fresh tastes better in this
0.25 cup Bbq sauce i used sweet baby rays
0.25 cup Chili sauce
1 tablespoon Worcestershire sauce
0.5 cup Whole milk
3 Slices wheat bread toasted, crumbled
Glaze
0.25 cup Ketchup
0.25 cup Chili sauce
1 cup Chargrill bbq sauce
Nutrition value
339
calories per serving
22 g Fat30 g Protein5 g Carbs2 g FiberOther
Current Totals
22 g Fat
30 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
30 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
86 mg
Iron
5 mg
Vitamin A
200 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
327 mg
Selenium
22 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment