My guests were delighted with the colorful fresh-tasting salad. It has a wonderful dressing made with fresh basil and parsley to complement the juicy tomato slices. Faye Wortman, Evansville, Indiana.
1 Small red onion, thinly sliced and separated into rings
Nutrition value
132
calories per serving
12 g Fat2 g Protein4 g Carbs3 g FiberOther
Current Totals
12 g Fat
2 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
2 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
33 mg
Iron
1 mg
Vitamin A
1139 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment