Ingredients For Apple Cobble Up Iron Skillet Recipe
2 cup Biscuit mix such as bisquick
1 cup Milk
0.5 teaspoon Ground nutmeg
0.5 teaspoon Ground cinnamon
2 tablespoon Butter melted
3 cup Peeled and chopped apples i used red delicious apples
1 cup Apple juice
Nutrition value
127
calories per serving
3 g Fat2 g Protein21 g Carbs3 g FiberOther
Current Totals
3 g Fat
2 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
2 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
66 mg
Iron
0 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment