Ingredients For Easy Instant Pot® Vegan Low-Carb Spaghetti Squash With Mushroom Ragu Recipe
1 Spaghetti squash, halved and seeded
1 cup Vegetable Broth
1 sprig Fresh rosemary
0.5 tablespoon Salt
2 tablespoon Olive oil
1 Onion, chopped
2 Cloves garlic, minced
1 cup Chopped button mushrooms
1 can No-salt-added whole tomatoes, undrained and chopped
1 tablespoon Salt
1 teaspoon Ground black pepper
0.5 teaspoon Dried Sage
3 Bay leaves
Nutrition value
128
calories per serving
9 g Fat9 g Protein3 g Carbs3 g FiberOther
Current Totals
9 g Fat
9 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
9 g
Fiber
3 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
45 mg
Iron
2 mg
Vitamin A
273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
63 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment