2 pound Ground beef i like using very lean ground beef, so theres no grease to drain
1 Small yellow onion diced
4 Cloves garlic minced or pressed
0.5 teaspoon Salt plus more to taste
0.5 teaspoon Ground black pepper
1 can Bottle beer i used a golden ale, omit and replace with more broth, but would leave in for flavor if possible
1.5 cup Beef broth
2 can Tomato sauce
1 can Tomato paste
1 tablespoon Worcestershire sauce
1 Green bell pepper diced
1 tablespoon Chili powder i like 2
1 tablespoon Brown sugar i like 2
0.5 tablespoon Ground cumin
1 teaspoon Smoked paprika
0.25 teaspoon Crushed red pepper flakes more or less to taste
1 can Dark red kidney beans drained and rinsed
1 can Pinto beans drained and rinsed
Cilantro
Sour cream or greek yogurt
Shredded cheese
No.s Jalapenos
Crushed chips tortilla or fritos
Crackers
Cornbread
Nutrition value
246
calories per serving
15 g Fat24 g Protein3 g Carbs2 g FiberOther
Current Totals
15 g Fat
24 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
24 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
30 mg
Iron
3 mg
Vitamin A
168 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
1 mg
Phosphorus
227 mg
Selenium
16 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.