This easy caramel sauce is creamy, delicious and so easy to make with only 3 ingredients. perfect with some sliced apples, ice cream, cakes, cookies or any dessert
1 cup Canned coconut cream, be sure to only use brands containing coconut milk and water. do not use brands with guar gum or other fillers or the ice cream will not turn out properly). if you dont have coconut cream, you can also spoon out the thick part of a chilled can of full fat coconut milk
0.6699999999999999 cup Coconut sugar , sub with lakanto golden monk fruit sweetener or preferred brown sugar substitute of choice for low carb/keto/lower sugar. maple syrup or other liquid sweetener can also be used but you may have to adjust the amount depending on sweetness desired
1 tablespoon Coconut oil, use refined to avoid any coconut flavor or sub with vegan butter if not paleo
1.5 teaspoon Pure vanilla extract
0.1200000000000001 teaspoon Sea salt, himalayan pink salt or maldon salt
spoon Metal whisk or wooden spoon
Medium heavy bottomed sauce pan
Heat safe oven gloves or mitts, optional as the pot gets hot
glass Heat safe glass jar for storing
Nutrition value
64
calories per serving
3 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
< 1 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
0 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
2 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
12 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
