0.33000000000000007 cup Honey or other vegan substitute
1 cup Fresh raspberries
4 cup Water
Lemon slices, fresh raspberries, ice and mint leaves for garnish
Nutrition value
102
calories per serving
1 g Fat3 g Protein19 g Carbs2 g FiberOther
Current Totals
1 g Fat
3 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
3 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
252 mg
Iron
14 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
165 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment