Grilled Octopus Recipe

Name: Grilled Octopus Recipe
Total time: 75 min
Yield: 2
Cuisine: Greek

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Easy grilled octopus recipe-tender, lightly seasoned and charred octopus that tastes amazing A must try for seafood lovers

3.8

25 Rating - Rate

Non Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

ingredients serves

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Ingredients For Grilled Octopus Recipe

2 pound Fresh octopus
Olive oil
2 Garlic cloves
1 Juice from lemon
As required Salt and pepper to taste
0.5 teaspoon Dried oregano
2 teaspoon Chopped fresh parsley

Nutrition
value

385

calories per serving

6 g Fat67 g Protein4 g Carbs2 g FiberOther

Current Totals

6 g Fat
67 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
67 g
Fiber
2 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
153 mg
Iron
6 mg
Vitamin A
120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
398 mg
Vitamin B9
9489 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
31 mcg
Magnesium
249 mg
Manganese
2 mg
Phosphorus
605 mg
Selenium
183 mcg
Zinc
19 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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