Current Totals
67 g Fat
32 g Protein
423 g Carbs
23 g Fiber
MacroNutrients
Carbs
423 g
Protein
32 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
95 mg
Iron
18 mg
Vitamin A
9 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
334 mg
Manganese
4 mg
Phosphorus
754 mg
Selenium
36 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment