Ingredients For Crunchy No-Bake Peanut Butter Granola Bars Recipe
0.25 cup Maple syrup or honey
0.5 cup Peanut butter
2 tablespoon Coconut oil
2 cup Granola
0.25 cup Flax meal
Nutrition value
251
calories per serving
13 g Fat7 g Protein26 g Carbs5 g FiberOther
Current Totals
13 g Fat
7 g Protein
26 g Carbs
5 g Fiber
MacroNutrients
Carbs
26 g
Protein
7 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
119 mg
Iron
6 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
243 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
