100 gram Thin spaghetti, broken into short lengths
1 Coles hot roast chicken, meat shredded
100 gram Spinach
4 Spring onions, chopped
Nutrition value
830
calories per serving
40 g Fat79 g Protein41 g Carbs4 g FiberOther
Current Totals
40 g Fat
79 g Protein
41 g Carbs
4 g Fiber
MacroNutrients
Carbs
41 g
Protein
79 g
Fiber
4 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
773 mg
Iron
9 mg
Vitamin A
755 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
171 mcg
Vitamin B12
1 mcg
Vitamin C
35 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
138 mg
Manganese
1 mg
Phosphorus
1053 mg
Selenium
80 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
