Ingredients For Easy Chicken Enchilada Skillet Recipe
4 cup Shredded Cooked Chicken
3 cup Enchilada Sauce
1 can Southwestern style black beans
1 Medium green bell pepper, diced
2 Jalapeno peppers, diced
12 piece Corn tortillas, torn into
1 Container light sour cream
1 As required Package shredded mexican cheese blend
0.75 cup Chopped Fresh Cilantro
Nutrition value
157
calories per serving
11 g Fat14 g Protein< 1 g Carbs1 g FiberOther
Current Totals
11 g Fat
14 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
14 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
598 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
153 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
