1 pound Lean ground beef you could also use ground turkey
Salt and freshly ground black pepper
1 Small Onion, Chopped
1 Clove Garlic, Minced
8 ounce White Button Mushrooms, Sliced
10.5 ounce Can cream of mushroom soup
1.5 cup Low Sodium Beef Broth
0.33000000000000007 cup Sour cream
Fresh parsley leaves, for garnish
Cooked egg noodles or rice for serving
Nutrition value
424
calories per serving
12 g Fat51 g Protein26 g Carbs31 g FiberOther
Current Totals
12 g Fat
51 g Protein
26 g Carbs
31 g Fiber
MacroNutrients
Carbs
26 g
Protein
51 g
Fiber
31 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
44 mg
Iron
10 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
3 mcg
Magnesium
162 mg
Manganese
1 mg
Phosphorus
828 mg
Selenium
36 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment