1 pound Ground breakfast sausage i used jennie' o turkey
0.5 cup Pepperoni diced
3 ounce Italian sausage diced
0.5 cup Onions diced
3 Garlic cloves minced
1 tablespoon Italian seasoning
14.5 ounce Can basil garlic and oregano diced tomatoes
12.5 ounce Homestyle marinara sauce i used mezzetta napa valley bistro
12.5 ounce Three cheese spaghetti sauce i used bertolli
1 Egg
0.5 cup Ricotta cheese
0.5 cup Cottage cheese
3 cup Italian cheese blend shredded, divided
1 cup Mixed cheddar cheeses shredded
3 ounce Smoked gouda cheese sliced thin
Fresh basil chopped
Nutrition value
485
calories per serving
19 g Fat25 g Protein52 g Carbs2 g FiberOther
Current Totals
19 g Fat
25 g Protein
52 g Carbs
2 g Fiber
MacroNutrients
Carbs
52 g
Protein
25 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
541 mg
Iron
2 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
413 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment