Current Totals
Fat
16g
Protein
37g
Carbs
60g
Fiber
3g
MacroNutrients
Carbs
60g
Protein
37g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
508mg
Iron
4mg
Vitamin A
145mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
1mg
Phosphorus
522mg
Selenium
30mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment