120 milliliter 1 chicken stock cube mixed with boiling water
1 tablespoon Red wine vinegar
3 tablespoon Fresh pesto
4 Small chicken breasts or 2 large chicken breasts, sliced in 1/2 to make 4 fillets
60 gram Cheddar cheese grated
25 gram Panko breadcrumbs
0.25 teaspoon Paprika
1 tablespoon Olive oil
1 tablespoon Pine nuts
3 tablespoon Double cream
Fresh basil leaves
Nutrition value
274
calories per serving
13 g Fat11 g Protein28 g Carbs1 g FiberOther
Current Totals
13 g Fat
11 g Protein
28 g Carbs
1 g Fiber
MacroNutrients
Carbs
28 g
Protein
11 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
168 mg
Iron
1 mg
Vitamin A
34 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
193 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment