Current Totals
5 g Fat
21 g Protein
41 g Carbs
5 g Fiber
MacroNutrients
Carbs
41 g
Protein
21 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
144 mg
Iron
5 mg
Vitamin A
23 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
178 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment