Asparagus Dippers With Bacon Crumb Recipe

Name: Asparagus Dippers With Bacon Crumb Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Taste

Start your morning with this budget-friendly breakfast of googy eggs, crunchy asparagus and crispy bacon crumbs.

4.3

25 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Asparagus Dippers With Bacon Crumb Recipe

8 Eggs, at room temperature
100 gram Streaky bacon rashers, finely chopped
100 gram Piece crusty bread, crust removed, finely chopped
1 tablespoon Extra virgin olive oil

Nutrition
value

219

calories per serving

13 g Fat18 g Protein9 g Carbs4 g FiberOther

Current Totals

13 g Fat
18 g Protein
9 g Carbs
4 g Fiber

MacroNutrients

Carbs
9 g
Protein
18 g
Fiber
4 g

Fats

Fat
13 g

Vitamins & Minerals

Calcium
98 mg
Iron
6 mg
Vitamin A
113 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
288 mg
Selenium
45 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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