Asparagus Dippers With Bacon Crumb Recipe

Recipe By Taste

Start your morning with this budget-friendly breakfast of googy eggs, crunchy asparagus and crispy bacon crumbs.

4.3
25 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Asparagus Dippers With Bacon Crumb Recipe

Nutrition
value
219
calories per serving
13 g Fat18 g Protein9 g Carbs4 g FiberOther

Current Totals

  • 13 g Fat
  • 18 g Protein
  • 9 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    18 g
  • Fiber
    4 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    6 mg
  • Vitamin A
    113 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    147 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    41 mg
  • Manganese
    0 mg
  • Phosphorus
    288 mg
  • Selenium
    45 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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