Church Cookies Recipe

Recipe By Amish And Mennonite Recipes & Culture

By kevin williams peas are one of the first garden goodies of the year to start appearing on amish menus and they enjoy them through the year because of their bounty and home-canning. Peas often show up at amish gatherings, often in the form of a salad. Unlike broccoli and cauliflower which can sometimes read more.

3.6
24 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Church Cookies Recipe

Nutrition
value
223
calories per serving
8 g Fat20 g Protein16 g Carbs7 g FiberOther

Current Totals

  • 8 g Fat
  • 20 g Protein
  • 16 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    20 g
  • Fiber
    7 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    421 mg
  • Iron
    4 mg
  • Vitamin A
    276 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    328 mg
  • Selenium
    14 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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