0.1200000000000001 teaspoon Freshly ground black pepper
Nutrition value
212
calories per serving
18 g Fat7 g Protein6 g Carbs7 g FiberOther
Current Totals
18 g Fat
7 g Protein
6 g Carbs
7 g Fiber
MacroNutrients
Carbs
6 g
Protein
7 g
Fiber
7 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
328 mg
Iron
5 mg
Vitamin A
529 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
48 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
124 mg
Manganese
2 mg
Phosphorus
167 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment