Harissa Hasselback Courgette With Dukkah Recipe

Recipe By Slurrp

Harissa Hasselback Courgette With Dukkah is a flavorful and spicy dish that combines the smoky heat of harissa with the delicate flavors of courgette. The courgette is sliced and roasted until tender, then topped with a homemade harissa sauce and sprinkled with a fragrant dukkah spice blend. The result is a delicious and visually stunning dish that is perfect as a side or a light main course.

4.7
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50minstotal
50m.total
Harissa Hasselback Courgette With Dukkah
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Ingredients for Harissa Hasselback Courgette With Dukkah Recipe

  • 1/2 Courgettes
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • 1/2 tablespoon Harissa Paste
  • 1/4 tablespoon Lemon Juice
  • 1/4 tablespoon Olive Oil
  • 1/2 tablespoon Dukkah Spice Blend

Directions: Harissa Hasselback Courgette With Dukkah Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
  • STEP 2.Slice the courgette into thin rounds, leaving the bottom intact so that the slices stay connected.
  • STEP 3.Place the courgette on the prepared baking sheet and drizzle with olive oil. Season with salt and pepper.
  • STEP 4.Bake for 20-25 minutes, or until the courgette is tender and slightly browned.
  • STEP 5.While the courgette is baking, prepare the harissa sauce by combining harissa paste, lemon juice, and olive oil in a small bowl.
  • STEP 6.Remove the courgette from the oven and carefully spoon the harissa sauce over the top, making sure to get it in between the slices.
  • STEP 7.Sprinkle the dukkah spice blend over the courgette, ensuring it covers the entire surface.
  • STEP 8.Return the courgette to the oven and bake for an additional 5 minutes, or until the dukkah is toasted and fragrant.
  • STEP 9.Serve the Harissa Hasselback Courgette With Dukkah as a side dish or a light main course.
  • STEP 10.Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Cooking Tips

  • Make sure to slice the courgette thinly to ensure even cooking.
  • You can adjust the amount of harissa paste and dukkah spice blend according to your taste preferences.
  • Feel free to add some crumbled feta cheese or chopped fresh herbs like mint or parsley for extra flavor.

Storage and Serving

  • This dish is best served fresh and warm.
  • If you have leftovers, you can reheat them in the oven or enjoy them cold as a salad.
  • Serve the Harissa Hasselback Courgette With Dukkah as a side dish with grilled meats or as a light main course with a side salad.
Nutrition
value
150
calories per serving
12 g Fat6 g Protein4 g Carbs10 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    6g
  • Carbs
    4g
  • Fiber
    10g

MacroNutrients

  • Carbs
    4g
  • Protein
    6g
  • Fiber
    10g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    2mg
  • Vitamin A
    48mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    118mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp