Dry Rub Recipe

Recipe By Crunchy Creamy Sweet

This easy dry rub is perfect for ribs, chicken, wings, or pork. made from scratch with pantry staples, its a great spice mix to have on hand during grilling season

4
21 Rating - Rate
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10minstotal
10minsPrep
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ingredients serves

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Ingredients For Dry Rub Recipe

Nutrition
value
112
calories per serving
5 g Fat1 g Protein16 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 1 g Protein
  • 16 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    1 mg
  • Vitamin A
    82 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    11 mg
  • Manganese
    0 mg
  • Phosphorus
    28 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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